30 /30 18:38 row
3,518
Meters
18:38.1
Time
2:38.9
Pace
185
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 32 |
| Stroke Count | 608 |
| Drag Factor | 135 |
September 29, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.1 | 3,518 | 2:38.9 | 87 | 600 | 32 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 32 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 32 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 33 |
| 18:38.0 | 716 | 2:32.2 | 99 | 641 | 33 |
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Workout Graph
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