30 /30 8:19 row
1,512
Meters
8:19.8
Time
2:45.2
Pace
78
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 32 |
| Stroke Count | 263 |
| Drag Factor | 134 |
September 25, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.8 | 1,512 | 2:45.2 | 78 | 566 | 32 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 31 |
| 8:19.8 | 614 | 2:42.7 | 81 | 579 | 33 |
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Workout Graph
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