30 /30 7:57 row
1,508
Meters
7:57.0
Time
2:38.1
Pace
79
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 32 |
| Stroke Count | 255 |
| Drag Factor | 135 |
September 23, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.0 | 1,508 | 2:38.1 | 88 | 604 | 32 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 32 |
| 7:57.0 | 561 | 2:37.7 | 89 | 606 | 32 |
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Workout Graph
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