30 /30 9:29 row
1,612
Meters
9:29.4
Time
2:56.6
Pace
81
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
| Stroke Count | 278 |
| Drag Factor | 135 |
September 23, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.4 | 1,612 | 2:56.6 | 64 | 518 | 29 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 27 |
| 9:29.4 | 788 | 2:50.9 | 70 | 541 | 32 |
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Workout Graph
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