30 /30 8:10 row

1,511

Meters

8:10.5

Time

2:42.3

Pace

79

Calories

Average Watts82
Calories Per Hour581
Stroke Rate30
Stroke Count248
Drag Factor134

September 19, 2025 20:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:10.5 1,511 2:42.3 82 581 30
5:00.0 895 2:47.5 74 555 30
8:10.5 617 2:34.3 95 627 31

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Workout Graph

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