30 /30 8:33 row
1,510
Meters
8:33.9
Time
2:50.1
Pace
77
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 29 |
| Stroke Count | 253 |
| Drag Factor | 133 |
September 19, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.9 | 1,510 | 2:50.1 | 71 | 544 | 29 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 29 |
| 8:33.9 | 659 | 2:42.2 | 82 | 581 | 30 |
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Workout Graph
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