30 /30 8:09 row
1,519
Meters
8:09.7
Time
2:41.1
Pace
79
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 31 |
| Stroke Count | 256 |
| Drag Factor | 135 |
September 18, 2025 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.7 | 1,519 | 2:41.1 | 84 | 587 | 31 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 32 |
| 8:09.7 | 592 | 2:40.2 | 85 | 592 | 30 |
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Workout Graph
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