30 /30 8:19 row
1,519
Meters
8:19.2
Time
2:44.3
Pace
78
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 30 |
| Stroke Count | 249 |
| Drag Factor | 135 |
September 18, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.2 | 1,519 | 2:44.3 | 79 | 571 | 30 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 29 |
| 8:19.2 | 622 | 2:40.1 | 85 | 593 | 31 |
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Workout Graph
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