30 /30 8:26 row
1,515
Meters
8:26.1
Time
2:47.0
Pace
77
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 31 |
| Stroke Count | 259 |
| Drag Factor | 131 |
September 16, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.1 | 1,515 | 2:47.0 | 75 | 558 | 31 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 31 |
| 8:26.1 | 640 | 2:41.0 | 84 | 588 | 31 |
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Workout Graph
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