30 /30 6:40 row
1,209
Meters
6:40.3
Time
2:45.5
Pace
62
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 188 |
| Drag Factor | 134 |
September 15, 2025 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.3 | 1,209 | 2:45.5 | 77 | 565 | 28 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 28 |
| 6:40.3 | 303 | 2:45.5 | 77 | 565 | 28 |
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Workout Graph
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