30 /30 8:06 row
1,516
Meters
8:06.4
Time
2:40.4
Pace
79
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 30 |
| Stroke Count | 243 |
| Drag Factor | 133 |
September 15, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.4 | 1,516 | 2:40.4 | 85 | 591 | 30 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 30 |
| 8:06.3 | 578 | 2:41.1 | 84 | 587 | 30 |
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Workout Graph
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