30 /30 14:36 row
3,012
Meters
14:36.2
Time
2:25.4
Pace
168
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 31 |
| Stroke Count | 465 |
| Drag Factor | 133 |
September 04, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.2 | 3,012 | 2:25.4 | 114 | 691 | 31 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 31 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 32 |
| 14:36.2 | 1,003 | 2:17.6 | 134 | 761 | 32 |
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Workout Graph
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