30 /30 18:26 row
3,515
Meters
18:26.7
Time
2:37.4
Pace
185
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 541 |
| Drag Factor | 135 |
August 25, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.7 | 3,515 | 2:37.4 | 90 | 608 | 29 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 30 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 29 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 29 |
| 18:26.7 | 658 | 2:37.0 | 90 | 610 | 30 |
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