30 /30 18:43 row
3,502
Meters
18:43.1
Time
2:40.3
Pace
183
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 31 |
| Stroke Count | 597 |
| Drag Factor | 132 |
July 16, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.1 | 3,502 | 2:40.3 | 85 | 592 | 31 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 30 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 33 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 33 |
| 18:43.0 | 692 | 2:41.1 | 84 | 587 | 30 |
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Workout Graph
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