30 /30 17:06 row
3,153
Meters
17:06.1
Time
2:42.7
Pace
163
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 31 |
| Stroke Count | 541 |
| Drag Factor | 131 |
July 14, 2025 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.1 | 3,153 | 2:42.7 | 81 | 579 | 31 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 32 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 33 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 31 |
| 17:06.0 | 374 | 2:48.4 | 73 | 552 | 29 |
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Workout Graph
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