30 /30 19:31 row
3,706
Meters
19:31.7
Time
2:38.0
Pace
195
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 604 |
Stroke Rate | 26 |
Stroke Count | 517 |
Drag Factor | 139 |
April 21, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:31.7 | 3,706 | 2:38.0 | 89 | 604 | 26 |
5:00.0 | 928 | 2:41.6 | 83 | 585 | 27 |
10:00.0 | 960 | 2:36.2 | 92 | 615 | 26 |
15:00.0 | 980 | 2:33.0 | 98 | 635 | 27 |
19:31.7 | 839 | 2:41.9 | 82 | 583 | 25 |
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Workout Graph

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