30 /30 11:44 row
2,402
Meters
11:44.7
Time
2:26.6
Pace
133
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 336 |
| Drag Factor | 139 |
April 17, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.7 | 2,402 | 2:26.6 | 111 | 681 | 28 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 30 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 28 |
| 11:44.7 | 351 | 2:29.1 | 105 | 663 | 26 |
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Workout Graph
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