30 /30 1:14 row
221
Meters
1:14.3
Time
2:48.0
Pace
11
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 32 |
| Drag Factor | 137 |
April 14, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.3 | 221 | 2:48.0 | 74 | 553 | 26 |
| 1:14.3 | 222 | 2:47.3 | 75 | 557 | 26 |
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Workout Graph
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