Jeff Lane 5000m row
5,000
Meters
26:56.0
Time
2:41.6
Pace
262
Calories
106
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 127 |
March 10, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.0 | 5,000 | 2:41.6 | 83 | 585 | 19 | 106 |
| 5:18.7 | 1,000 | 2:39.3 | 86 | 597 | 19 | 102 |
| 5:15.2 | 2,000 | 2:37.6 | 89 | 607 | 19 | 108 |
| 5:25.6 | 3,000 | 2:42.8 | 81 | 579 | 19 | 107 |
| 5:27.9 | 4,000 | 2:43.9 | 79 | 573 | 20 | 107 |
| 5:28.6 | 5,000 | 2:44.3 | 79 | 571 | 19 | 106 |
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Workout Graph
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