Jeff Lane 5000m row
5,000
Meters
26:50.4
Time
2:41.0
Pace
261
Calories
104
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 558 |
| Drag Factor | 127 |
March 06, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.4 | 5,000 | 2:41.0 | 84 | 588 | 20 | 104 |
| 5:13.1 | 1,000 | 2:36.5 | 91 | 613 | 21 | 102 |
| 5:20.1 | 2,000 | 2:40.0 | 85 | 593 | 21 | 103 |
| 5:26.2 | 3,000 | 2:43.1 | 81 | 577 | 20 | 103 |
| 5:27.9 | 4,000 | 2:43.9 | 79 | 573 | 21 | 105 |
| 5:23.2 | 5,000 | 2:41.6 | 83 | 585 | 21 | 110 |
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Workout Graph
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