Jeff Lane 10000m row
10,000
Meters
55:25.1
Time
2:46.2
Pace
518
Calories
101
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Stroke Count | 1003 |
| Drag Factor | 129 |
February 21, 2025 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:25.1 | 10,000 | 2:46.2 | 76 | 562 | 18 | 101 |
| 10:40.5 | 2,000 | 2:40.1 | 85 | 593 | 17 | 98 |
| 10:57.2 | 4,000 | 2:44.3 | 79 | 571 | 17 | 102 |
| 11:15.8 | 6,000 | 2:48.9 | 73 | 549 | 18 | 98 |
| 11:12.3 | 8,000 | 2:48.0 | 74 | 553 | 19 | 103 |
| 11:19.3 | 10,000 | 2:49.8 | 71 | 545 | 19 | 104 |
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Workout Graph
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