Jeff Lane 30:00 row
5,740
Meters
30:00.0
Time
2:36.7
Pace
304
Calories
111
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 128 |
February 07, 2025 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,740 | 2:36.7 | 91 | 612 | 17 | 111 |
| 6:00.0 | 1,198 | 2:30.2 | 103 | 655 | 18 | 113 |
| 12:00.0 | 1,159 | 2:35.3 | 93 | 621 | 17 | 111 |
| 18:00.0 | 1,161 | 2:35.0 | 94 | 623 | 17 | 116 |
| 24:00.0 | 1,116 | 2:41.2 | 83 | 587 | 17 | 108 |
| 30:00.0 | 1,106 | 2:42.7 | 81 | 579 | 18 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.