Jeff Lane 10000m row
10,000
Meters
52:59.5
Time
2:38.9
Pace
528
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 935 |
| Drag Factor | 127 |
January 21, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:59.5 | 10,000 | 2:38.9 | 87 | 599 | 17 | 114 |
| 10:22.4 | 2,000 | 2:35.6 | 93 | 619 | 17 | 113 |
| 10:34.4 | 4,000 | 2:38.6 | 88 | 601 | 16 | 115 |
| 10:40.4 | 6,000 | 2:40.1 | 85 | 593 | 17 | 115 |
| 10:45.0 | 8,000 | 2:41.2 | 83 | 587 | 18 | 109 |
| 10:37.2 | 10,000 | 2:39.3 | 87 | 597 | 19 | 119 |
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Workout Graph
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