Jeff Lane 31:11 row
6,018
Meters
31:11.3
Time
2:35.4
Pace
321
Calories
117
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 128 |
December 30, 2024 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.3 | 6,018 | 2:35.4 | 93 | 620 | 18 | 117 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 19 | 112 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 18 | 116 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 17 | 117 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 18 | 118 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 18 | 115 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 20 | 130 |
| 31:11.2 | 182 | 3:15.6 | 47 | 460 | 18 | 116 |
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Workout Graph
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