Jeff Lane 10000m row
10,000
Meters
53:18.0
Time
2:39.9
Pace
527
Calories
106
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Stroke Count | 932 |
| Drag Factor | 126 |
December 27, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:18.0 | 10,000 | 2:39.9 | 86 | 594 | 17 | 106 |
| 10:22.8 | 2,000 | 2:35.7 | 93 | 619 | 15 | 105 |
| 10:34.2 | 4,000 | 2:38.5 | 88 | 602 | 16 | 103 |
| 10:47.7 | 6,000 | 2:41.9 | 82 | 583 | 18 | 107 |
| 10:50.1 | 8,000 | 2:42.5 | 82 | 580 | 19 | 108 |
| 10:43.2 | 10,000 | 2:40.8 | 84 | 589 | 19 | 109 |
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Workout Graph
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