Jeff Lane 45:00 row
8,085
Meters
45:00.0
Time
2:46.9
Pace
417
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 125 |
June 16, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,085 | 2:46.9 | 75 | 558 | 18 | 106 |
| 9:00.0 | 1,698 | 2:39.0 | 87 | 599 | 19 | 103 |
| 18:00.0 | 1,624 | 2:46.2 | 76 | 562 | 18 | 104 |
| 27:00.0 | 1,593 | 2:49.4 | 72 | 547 | 18 | 106 |
| 36:00.0 | 1,568 | 2:52.1 | 69 | 535 | 19 | 103 |
| 45:00.0 | 1,604 | 2:48.3 | 73 | 552 | 18 | 116 |
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Workout Graph
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