Jeff Lane 10:00 row
2,008
Meters
10:00.0
Time
2:29.4
Pace
106
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 130 |
January 21, 2026 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,008 | 2:29.4 | 105 | 661 | 106 | 18 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 19 |
| 4:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 19 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 18 |
| 8:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 18 |
| 10:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 18 |
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Workout Graph
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