Jeff Lane 5000m row
5,000
Meters
27:25.4
Time
2:44.5
Pace
259
Calories
104
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 481 |
| Drag Factor | 124 |
August 26, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.4 | 5,000 | 2:44.5 | 79 | 570 | 17 | 104 |
| 5:34.2 | 1,000 | 2:47.1 | 75 | 558 | 17 | 102 |
| 5:19.1 | 2,000 | 2:39.5 | 86 | 596 | 17 | 108 |
| 5:29.7 | 3,000 | 2:44.8 | 78 | 568 | 18 | 103 |
| 5:30.1 | 4,000 | 2:45.0 | 78 | 567 | 18 | 107 |
| 5:32.3 | 5,000 | 2:46.1 | 76 | 562 | 19 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.