Jeff Lane 5000m row
5,000
Meters
27:07.5
Time
2:42.7
Pace
259
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 493 |
| Drag Factor | 124 |
August 13, 2025 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.5 | 5,000 | 2:42.7 | 81 | 579 | 18 | 103 |
| 5:22.3 | 1,000 | 2:41.1 | 84 | 587 | 18 | 98 |
| 5:29.1 | 2,000 | 2:44.5 | 79 | 570 | 17 | 99 |
| 5:32.2 | 3,000 | 2:46.1 | 76 | 562 | 18 | 99 |
| 5:25.3 | 4,000 | 2:42.6 | 81 | 579 | 18 | 108 |
| 5:18.6 | 5,000 | 2:39.3 | 87 | 597 | 19 | 112 |
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Workout Graph
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