Jeff Lane 5000m row
5,000
Meters
26:08.3
Time
2:36.8
Pace
265
Calories
112
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 474 |
| Drag Factor | 129 |
August 08, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.3 | 5,000 | 2:36.8 | 91 | 612 | 18 | 112 |
| 5:08.4 | 1,000 | 2:34.2 | 95 | 628 | 19 | 109 |
| 5:10.6 | 2,000 | 2:35.3 | 93 | 621 | 18 | 111 |
| 5:17.0 | 3,000 | 2:38.5 | 88 | 602 | 17 | 113 |
| 5:19.6 | 4,000 | 2:39.8 | 86 | 595 | 18 | 113 |
| 5:12.8 | 5,000 | 2:36.4 | 91 | 614 | 18 | 118 |
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Workout Graph
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