Jeff Lane 5000m row
5,000
Meters
26:39.5
Time
2:39.9
Pace
263
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 533 |
| Drag Factor | 123 |
July 26, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:39.5 | 5,000 | 2:39.9 | 86 | 594 | 263 | 19 | 107 |
| 5:23.2 | 1,000 | 2:41.6 | 83 | 585 | 54 | 19 | 105 |
| 5:13.6 | 2,000 | 2:36.8 | 91 | 612 | 53 | 20 | 109 |
| 5:21.9 | 3,000 | 2:40.9 | 84 | 588 | 52 | 20 | 108 |
| 5:21.7 | 4,000 | 2:40.8 | 84 | 589 | 52 | 20 | 107 |
| 5:19.0 | 5,000 | 2:39.5 | 86 | 596 | 52 | 20 | 108 |
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Workout Graph
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