Jeff Lane 5000m row
5,000
Meters
25:31.6
Time
2:33.1
Pace
269
Calories
106
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 125 |
July 20, 2025 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.6 | 5,000 | 2:33.1 | 97 | 635 | 20 | 106 |
| 5:10.4 | 1,000 | 2:35.2 | 94 | 622 | 20 | 98 |
| 5:01.8 | 2,000 | 2:30.9 | 102 | 650 | 20 | 104 |
| 5:06.0 | 3,000 | 2:33.0 | 98 | 636 | 20 | 106 |
| 5:06.6 | 4,000 | 2:33.3 | 97 | 634 | 20 | 108 |
| 5:06.8 | 5,000 | 2:33.4 | 97 | 633 | 20 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.