Jeff Lane 5000m row
5,000
Meters
26:08.6
Time
2:36.8
Pace
265
Calories
101
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 462 |
| Drag Factor | 126 |
July 15, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.6 | 5,000 | 2:36.8 | 91 | 612 | 17 | 101 |
| 5:16.2 | 1,000 | 2:38.1 | 89 | 604 | 18 | 96 |
| 5:07.7 | 2,000 | 2:33.8 | 96 | 630 | 17 | 101 |
| 5:18.0 | 3,000 | 2:39.0 | 87 | 599 | 17 | 102 |
| 5:10.5 | 4,000 | 2:35.2 | 94 | 621 | 18 | 104 |
| 5:16.1 | 5,000 | 2:38.0 | 89 | 605 | 19 | 104 |
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Workout Graph
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