Jeff Lane 40:21 row
7,519
Meters
40:21.7
Time
2:41.0
Pace
391
Calories
100
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 783 |
| Drag Factor | 127 |
July 12, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.7 | 7,519 | 2:41.0 | 84 | 588 | 19 | 100 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 19 | 94 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 19 | 106 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 19 | 102 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 19 | 103 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 19 | 104 |
| 30:00.0 | 929 | 2:41.4 | 83 | 586 | 20 | 102 |
| 35:00.0 | 929 | 2:41.4 | 83 | 586 | 20 | 101 |
| 40:00.0 | 900 | 2:46.6 | 76 | 560 | 20 | 97 |
| 40:21.6 | 59 | 3:03.0 | 57 | 496 | 17 | 97 |
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Workout Graph
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