Jeff Lane 5000m row
5,000
Meters
27:31.2
Time
2:45.1
Pace
260
Calories
97
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Stroke Count | 483 |
| Drag Factor | 125 |
July 09, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.2 | 5,000 | 2:45.1 | 78 | 567 | 17 | 97 |
| 5:29.1 | 1,000 | 2:44.5 | 79 | 570 | 17 | 91 |
| 5:24.2 | 2,000 | 2:42.1 | 82 | 582 | 17 | 94 |
| 5:44.0 | 3,000 | 2:52.0 | 69 | 536 | 17 | 99 |
| 5:28.2 | 4,000 | 2:44.1 | 79 | 572 | 18 | 101 |
| 5:25.7 | 5,000 | 2:42.8 | 81 | 578 | 19 | 104 |
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Workout Graph
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