Jeff Lane 5000m row
5,000
Meters
26:48.0
Time
2:40.8
Pace
262
Calories
100
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Stroke Count | 474 |
| Drag Factor | 124 |
July 02, 2025 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.0 | 5,000 | 2:40.8 | 84 | 589 | 17 | 100 |
| 5:29.5 | 1,000 | 2:44.7 | 78 | 569 | 18 | 94 |
| 5:27.6 | 2,000 | 2:43.8 | 80 | 574 | 17 | 98 |
| 5:15.3 | 3,000 | 2:37.6 | 89 | 607 | 18 | 101 |
| 5:19.7 | 4,000 | 2:39.8 | 86 | 594 | 18 | 103 |
| 5:15.9 | 5,000 | 2:37.9 | 89 | 605 | 18 | 105 |
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Workout Graph
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