Jeff Lane 5000m row
5,000
Meters
25:54.0
Time
2:35.4
Pace
266
Calories
112
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 472 |
| Drag Factor | 125 |
June 26, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.0 | 5,000 | 2:35.4 | 93 | 620 | 18 | 112 |
| 4:59.3 | 1,000 | 2:29.6 | 104 | 659 | 19 | 109 |
| 5:08.0 | 2,000 | 2:34.0 | 96 | 629 | 17 | 115 |
| 5:14.4 | 3,000 | 2:37.2 | 90 | 610 | 18 | 112 |
| 5:15.7 | 4,000 | 2:37.8 | 89 | 606 | 19 | 113 |
| 5:16.7 | 5,000 | 2:38.3 | 88 | 603 | 18 | 114 |
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Workout Graph
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