Jeff Lane 40:00 row
6,697
Meters
40:00.0
Time
2:59.1
Pace
343
Calories
101
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 712 |
| Drag Factor | 125 |
June 12, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,697 | 2:59.1 | 61 | 509 | 17 | 101 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 19 | 101 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 17 | 93 |
| 15:00.0 | 611 | 4:05.4 | 24 | 381 | 13 | 96 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 18 | 105 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 19 | 105 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 17 | 102 |
| 35:00.0 | 896 | 2:47.4 | 75 | 556 | 19 | 108 |
| 40:00.0 | 900 | 2:46.6 | 76 | 560 | 20 | 104 |
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Workout Graph
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