Jeff Lane 10000m row
10,000
Meters
1:01:16.8
Time
3:03.8
Pace
509
Calories
93
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 17 |
| Stroke Count | 1043 |
| Drag Factor | 126 |
June 07, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:16.8 | 10,000 | 3:03.8 | 56 | 493 | 17 | 93 |
| 11:24.2 | 2,000 | 2:51.0 | 70 | 540 | 19 | 89 |
| 11:52.1 | 4,000 | 2:58.0 | 62 | 513 | 19 | 86 |
| 15:39.5 | 6,000 | 3:54.8 | 27 | 392 | 14 | 92 |
| 11:12.7 | 8,000 | 2:48.1 | 74 | 553 | 17 | 97 |
| 11:08.2 | 10,000 | 2:47.0 | 75 | 558 | 18 | 105 |
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Workout Graph
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