Jeff Lane 5000m row
5,000
Meters
26:20.5
Time
2:38.0
Pace
263
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 497 |
| Drag Factor | 125 |
June 06, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.5 | 5,000 | 2:38.0 | 89 | 605 | 18 | 110 |
| 5:09.4 | 1,000 | 2:34.7 | 95 | 625 | 20 | 106 |
| 5:17.4 | 2,000 | 2:38.7 | 88 | 601 | 18 | 107 |
| 5:18.2 | 3,000 | 2:39.1 | 87 | 599 | 18 | 109 |
| 5:16.8 | 4,000 | 2:38.4 | 88 | 603 | 19 | 112 |
| 5:18.6 | 5,000 | 2:39.3 | 87 | 597 | 19 | 116 |
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Workout Graph
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