Jeff Lane 5000m row
5,000
Meters
26:56.5
Time
2:41.6
Pace
261
Calories
105
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 524 |
| Drag Factor | 126 |
June 04, 2025 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.5 | 5,000 | 2:41.6 | 83 | 585 | 19 | 105 |
| 5:21.0 | 1,000 | 2:40.5 | 85 | 591 | 19 | 111 |
| 5:20.8 | 2,000 | 2:40.4 | 85 | 591 | 19 | 103 |
| 5:20.0 | 3,000 | 2:40.0 | 85 | 594 | 20 | 107 |
| 5:27.3 | 4,000 | 2:43.6 | 80 | 574 | 20 | 101 |
| 5:27.4 | 5,000 | 2:43.7 | 80 | 574 | 20 | 103 |
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Workout Graph
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