Jeff Lane 45:00 row
8,119
Meters
45:00.0
Time
2:46.2
Pace
420
Calories
101
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Stroke Count | 813 |
| Drag Factor | 127 |
June 02, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,119 | 2:46.2 | 76 | 562 | 18 | 101 |
| 9:00.0 | 1,638 | 2:44.8 | 78 | 568 | 18 | 97 |
| 18:00.0 | 1,642 | 2:44.4 | 79 | 570 | 18 | 102 |
| 27:00.0 | 1,625 | 2:46.1 | 76 | 562 | 18 | 104 |
| 36:00.0 | 1,607 | 2:48.0 | 74 | 553 | 18 | 102 |
| 45:00.0 | 1,608 | 2:47.9 | 74 | 554 | 19 | 101 |
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Workout Graph
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