Jeff Lane 45:00 row
7,766
Meters
45:00.0
Time
2:53.8
Pace
395
Calories
100
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 17 |
| Stroke Count | 762 |
| Drag Factor | 127 |
May 30, 2025 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,766 | 2:53.8 | 67 | 529 | 17 | 100 |
| 9:00.0 | 1,621 | 2:46.5 | 76 | 560 | 16 | 106 |
| 18:00.0 | 1,596 | 2:49.1 | 72 | 548 | 16 | 99 |
| 27:00.0 | 1,526 | 2:56.9 | 63 | 517 | 17 | 100 |
| 36:00.0 | 1,509 | 2:58.9 | 61 | 510 | 18 | 100 |
| 45:00.0 | 1,513 | 2:58.4 | 62 | 511 | 18 | 99 |
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Workout Graph
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