Jeff Lane 40:00 row
7,221
Meters
40:00.0
Time
2:46.1
Pace
373
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 752 |
| Drag Factor | 125 |
May 29, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,221 | 2:46.1 | 76 | 562 | 19 | 111 |
| 8:00.0 | 1,431 | 2:47.7 | 74 | 555 | 18 | 110 |
| 16:00.0 | 1,476 | 2:42.6 | 81 | 580 | 20 | 110 |
| 24:00.0 | 1,434 | 2:47.3 | 75 | 556 | 19 | 112 |
| 32:00.0 | 1,437 | 2:47.0 | 75 | 558 | 19 | 106 |
| 40:00.0 | 1,443 | 2:46.3 | 76 | 561 | 19 | 119 |
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Workout Graph
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