Jeff Lane 40:00 row
7,206
Meters
40:00.0
Time
2:46.5
Pace
372
Calories
105
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 16 |
| Stroke Count | 680 |
| Drag Factor | 124 |
May 28, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,206 | 2:46.5 | 76 | 560 | 16 | 105 |
| 8:00.0 | 1,448 | 2:45.7 | 77 | 564 | 16 | 100 |
| 16:00.0 | 1,464 | 2:43.9 | 79 | 573 | 16 | 104 |
| 24:00.0 | 1,445 | 2:46.0 | 76 | 562 | 17 | 106 |
| 32:00.0 | 1,421 | 2:48.8 | 73 | 550 | 17 | 106 |
| 40:00.0 | 1,429 | 2:47.9 | 74 | 554 | 18 | 110 |
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Workout Graph
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