Jeff Lane 40:00 row
7,341
Meters
40:00.0
Time
2:43.4
Pace
382
Calories
110
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Stroke Count | 689 |
| Drag Factor | 128 |
May 26, 2025 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,341 | 2:43.4 | 80 | 575 | 17 | 110 |
| 8:00.0 | 1,511 | 2:38.8 | 87 | 600 | 17 | 109 |
| 16:00.0 | 1,508 | 2:39.1 | 87 | 598 | 17 | 112 |
| 24:00.0 | 1,428 | 2:48.0 | 74 | 553 | 17 | 109 |
| 32:00.0 | 1,434 | 2:47.3 | 75 | 556 | 17 | 104 |
| 40:00.0 | 1,461 | 2:44.2 | 79 | 571 | 19 | 116 |
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Workout Graph
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