Jeff Lane 5000m row
5,000
Meters
26:49.2
Time
2:40.9
Pace
262
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 16282 |
| Drag Factor | 126 |
May 23, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.2 | 5,000 | 2:40.9 | 84 | 589 | 18 | 108 |
| 5:14.4 | 1,000 | 2:37.2 | 90 | 610 | 18 | 108 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 300 | 0 | |
| 5:14.4 | 3,000 | 2:37.2 | 90 | 610 | 18 | 108 |
| 1:04:00.0 | 4,000 | 32:00.0 | 0 | 300 | 0 | |
| 5:14.4 | 5,000 | 2:37.2 | 90 | 610 | 18 | 108 |
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Workout Graph
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