Jeff Lane 21:22 row
4,055
Meters
21:22.8
Time
2:38.1
Pace
212
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 375 |
| Drag Factor | 126 |
April 28, 2025 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.8 | 4,055 | 2:38.1 | 88 | 604 | 17 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 18 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 18 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 17 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 18 |
| 21:22.7 | 259 | 2:39.6 | 86 | 596 | 18 |
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Workout Graph
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