Jeff Lane 5000m row
5,000
Meters
27:58.7
Time
2:47.8
Pace
257
Calories
107
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 17 |
| Stroke Count | 486 |
| Drag Factor | 127 |
April 26, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.7 | 5,000 | 2:47.8 | 74 | 554 | 17 | 107 |
| 5:26.2 | 1,000 | 2:43.1 | 81 | 577 | 15 | 106 |
| 5:30.3 | 2,000 | 2:45.1 | 78 | 567 | 16 | 107 |
| 5:42.8 | 3,000 | 2:51.4 | 70 | 539 | 19 | 108 |
| 5:40.5 | 4,000 | 2:50.2 | 71 | 544 | 18 | 108 |
| 5:38.9 | 5,000 | 2:49.4 | 72 | 547 | 19 | 108 |
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Workout Graph
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