Jeff Lane 55:06 row
10,048
Meters
55:06.6
Time
2:44.5
Pace
518
Calories
103
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 941 |
| Drag Factor | 127 |
April 20, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:06.6 | 10,048 | 2:44.5 | 79 | 570 | 17 | 103 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 16 | 96 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 15 | 103 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 16 | 100 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 18 | 115 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 18 | 101 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 17 | 102 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 17 | 106 |
| 40:00.0 | 909 | 2:45.0 | 78 | 568 | 16 | 101 |
| 45:00.0 | 928 | 2:41.6 | 83 | 585 | 18 | 106 |
| 50:00.0 | 913 | 2:44.2 | 79 | 571 | 18 | 107 |
| 55:00.0 | 888 | 2:48.9 | 73 | 549 | 19 | 102 |
| 55:06.5 | 14 | 3:52.1 | 28 | 396 | 0 | 104 |
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Workout Graph
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